Hi There Ladies!
As we approach summer and the holidays, we think of how we are looking, how is that swimsuit or sun-dress going to fit after our excessive Xmas period and what can I do to get my figure back into shape and looking fabulous?!
[caption id="attachment_661" align="alignright" width="110" caption="Workouts For A Firm Butt & Nice Legs!"]
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With this is mind, do you want to know the best exercises that will firm up your butt and get your legs looking great? Do you want the best and most effective interval training programs that will help you do this without spending hours and hours and hours in the gym?
To help you achieve these goals, I have another great workout program just for you and until February the 10th at midnight, I have also got Craig to include a heap of extra bonuses on a very cool, time sensitive offer!
A lot of women are a bit scared of the Turbulence Training series of workouts out of fear that they are too hard for most women and that they will cause ugly muscle bulk-up. Although that can be true (but not always) Craig (the creator of TT) devised a series of TT workouts and programs just for women!
Back in 2004 Craig created a female-specific “Booty Lift” program for a personal client which led to the original Booty For Wife program. That program was awesome and incredibly popular so now, 7 years later, he has spent a whole week improving the workouts as well as adding a brand new 4-week fat burning , butt-firming phase to the program…
To the plan, he’s added 3 new workouts & some booty-building exercises that include the following:
- Lateral lunges
- 1-leg bodyweight deadlifts
- dumbbell lunges
- kettlebell swings
- dumbbell deep step-ups
- 1-leg bodyweight bench squats
Those go with all of the other booty exercises in the program, including split squats, 1-leg hip extensions, regular step-ups, and reverse lunges but don’t worry, they may sound a bit like muscle building workouts but these babies will firm and elongate resulting in some really nice looking limbs!
And just to be sure, Craig substituted a lot of the dumbbell exercises for more bodyweight exercises which again help build long and elegantly sculpted muscles. Some of the new exercises you’ll get are:
- Stability Ball Cross-Body Mountain Climber (great for abs/obliques)
- Close-Grip 3/4 Rep Pushups (awesome for sculpting your triceps)
- Stability Ball Pike (for hard-core abs)
In addition to this, you’ll also get SIX different fat burning interval training programs, and as you probably already know, interval training has been shown to reduce thigh fat in research studies.
If that’s not already enough and to celebrate the re-release of the TT Booty program, as briefly touched on above, I’ve asked Craig to put together an amazing special offer just for you.
You’ll get all of these for free…
1) The NEW “TT Bodyweight Cardio 3″ Workout
2) The TT Female Bodysculpting 4-Week Workout
3) 30-Days in the TT Member’s Website & Forum
4) The TT for Hot Chicks 4-Week Workout
5) Turbulence Training for Fat Loss Program
…when you get the TT Booty program for only $19.95.
(That’s $10 less than if you were to buy TT Booty on its own!)
I think that’s a pretty easy choice, don’t you? Go halves with a friend and its even cheaper!
Click below to get this amazing special offer today:
There is still plenty of time to sculpt the perfect booty before summer or even spring break!
By the way, here is some feedback from Debbie who is well on her way using this program:
“I just finished section 2 of the TT Booty Lift series. I feel strong and super fit and I’ve gotten so many compliments lately that I know it has to be the program! I start the 3rd section tomorrow and it looks tough and I can’t wait. I know that in 4 weeks I’m going to be amazed at myself. And, I am so looking forward to doing the chin ups. I hoping I can do at least one to start and by 4 weeks I want to be doing 5 or more. This is a really great 3 month program and if you haven’t tried it you really should.”
- Debbie D., TT Member


