Top 5 Holiday Workout Gifts
Hi,
With Christmas gifts and New Year’s Resolutions only a few weeks away, fitness and fat loss expert Craig Ballantyne sent me his top 5 gift suggestions to share with you.
It doesn’t matter if you’re buying for someone or if you want to know the best workout gifts to ask for, Craig has the 5 best present suggestions.
#5 – A Stability Ball
The stability ball is one of the most versatile fitness tools, and it allows you to exercise your abs and back of your legs better than any bodyweight only exercises.
#4 – A kettlebell
With a kettlebell, you can burn calories, do intervals, work your abs, build strength, and completely sculpt your body. Beginner women should start with a 12-18 pound kettlebell while beginner men can start with an 18 or 35 pound bell. You should be able to find quality kettlebells at a local sports store or online from a site called DragonDoor.com.
#3 – Kettlebell Workouts
Once you give or get the Kettlebell, you’ll also need workouts, and the best source for beginner and intermediate kettlebell-bodyweight workouts is the Turbulence Training Kettlebell Revolution program.
Click here to get this program:
=> Turbulence Training Kettlebell Revolution
#2 – A Gymboss Timer
This little timer allows you to set two different intervals and will alert you when each interval is up. For example, you can set it to do Tabata Intervals (20 seconds on with 10 seconds of recovery) or to do 30 seconds of Kettlebell swings followed by 30 seconds of rest.
It’s a cheap – $20 – tool that will help you organize your workouts and maximize your results.
#1 – The Turbulence Training Fat Loss System
With Turbulence Training for Fat Loss you can lose fat and sculpt your body in the comfort of your own home, without doing long, slow, boring cardio. It is a proven, guaranteed program that will help you lose belly fat and get a lean, hard, flat stomach.
This is the #1 home workout and perfect for your New Year’s fat loss program, especially if you hate going to busy gyms.
Plus, you can even try out Turbulence Training for less than the price of a giant, fancy coffee at Starbucks.
Click here to give Turbulence Training a 21-day try-out for less than 5 bucks:
=> $4.95 Turbulence Training 21 day Trial
And remember: This program is guaranteed to work for you. You have nothing to lose – and it is the perfect program for anyone in your family or group of friends who loves to workout.
So those are the 5 best workout presents you can give – or receive – this year.
Happy Holidays!
Cameron Abel
PS – Don’t miss out on your chance to use Turbulence Training to win up to $1000 cash in the 7th Turbulence Training Transformation Contest that starts on Sunday, December 27th.
Click here to get ready to get started with Turbulence Training:
More details on the 7th Transformation Contest coming soon!
The Elusive 10 Minute Fat Burning Workout Video!
Many people disregard short, sharp and focused workouts due to the thought that 10 minutes is just not enough time to achieve any results. Of course a 30 minute or hour long session will provide greater benefits (if done correctly) however a ten minute workout is certainly better than nothing and if you do the right things then you will certainly achieve results.
Will one ten minute workout a day solve all your fitness and weightloss problems? Of course not but they can be a great option if you just don’t have the time for a full workout or a great addition to your fitness regime.
Take a peek at the video for a great example of a short, sharp workout from Turbulence Training.
Best of luck in your fitness goals,
Cameron Abel
3 Secrets to Get a Booty for Life Today!
If you want to lose thigh fat, get sexy legs, and build a perky butt and booty that you can be proud of for life, then this could be the most important article you ever read.
Nutrition is the secret to success for women when it comes to sculpting their bodies and losing thigh fat.
Do you keep a nutrition log? If not, you must start doing so!
Research shows you’ll lose more fat if you track your diet and write down what you eat.
Record every aspect of your nutrition for at least 1 week. Most people have no idea how many calories they are eating each day. Just doing that will help you lose inches.
Here are 3 more secrets to success if you want a Booty for Life…
1) The #1 diet secret to success is…
To remove excess sugar and processed foods from your diet and switch to cheaper and healthier foods. In the Booty for Life program, you’ll receive a complete calorie counter and meal plan guideline to help you identify the perfect fat burning meal plan for women.
2) Small nutrition changes can help you lose a lot of fat.
This can be as simple as committing to one small nutritional improvement per day (such as replacing your lunchtime soda with water) and one large change per week (such as setting aside time on a Sunday to shop and prepare for your weekly meals).
In the Booty for Life program, you’ll also get…
- The Treats and Cheats Food Guide
- A step by step system to determine the number of calories you need
- Detailed guides to good carb, high-protein, and healthy fat foods
- A perfect meal plan for eating multiple meals, even for busy women
3) Exercises that you can do in the comfort of your own home – and even while LYING DOWN! – can help you sculpt your booty and “perkify” your butt.
In the Booty for Life workout program, you’ll discover…
- Unique LYING DOWN exercises that work your butt
- Proven exercises to burn belly fat
- You don’t need long, slow cardio or boring crunches
And you can build a beautiful butt in the comfort of your own home!
Click this link to get the complete Booty for Life program and nutrition guide:
To your success!
Cameron Abel
